December 2013

Sudoku Puzzle

Sudoku 101

Get the Puzzle
 | Get the Answer

Matchstick Puzzle

Matchmaker 201

Get the Puzzle | Get the Answer

NHS Health Checks
'Save 650 Lives'

Around 15 million people are eligible for the checks which can identify heart disease or diabetes, the Health Secretary says. Hundreds of lives could be saved every year if more people took advantage of NHS health checks,the Health Secretary has said.
Read more

Protect your skin
and eyes in
the sun

Skin cancer is one of the most common cancers in the UK, and too much sun can increase your risk. Exposure to sunlight can also affect your eyes. Here’s how to protect your skin and reduce the risks to your eyes.
In 2010, around 100,000 people were diagnosed with skin cancer in the UK. More than 12,000 of
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Health tip
of the month
Naturally cleanse and
detoxify your body daily

Try drinking a glass of lemon water first thing in the morning to wake up and cleanse your digestive system. Simply squeeze the juice from half a lemon into a glass of warm water
(preferably organic lemons and distilled, filter or spring water).
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